FREQUENTLY AsKED QUESTIONS.
First timer FAQs
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What do I need to bring?
You’ll need Boxing Gloves to attend the class. 10-12oz are required for females and 16oz for males. We sell them here if you do not own a pair.
If you own a mouthguard and shin guards, bring them along.
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What should I wear?
Wear clothes you are comfortable in. We recommend wearing shorts. (No Jeans, zippers or buttons).
For the Boxing free trial, you’ll need Boxing shoes or running shoes.
Please bring a water bottle and towel.
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What classes should I do?
We recommend starting with two classes a week, focusing on a heavy bags class and a technique class. This combination will build your strength and power while also honing your skills and form. Progressing with this structured approach will help you develop a solid foundation in your training.
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Do you offer a trial class?
We strive to give you an incredible training experience within a warm and welcoming community. We know it may look frightening at first, but we will always make sure that you are in a safe environment and having fun! So come in, meet the community and try out a FREE Trial Class.
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How do I sign up?
Download the Clubworx app, sign in with your details, and you'll be able to:
- View available classes in real time
- Book into classes and sessions
- Manage your bookings
- Update your personal information
- Receive push notifications from us with reminders and promotionsDownload it on your phone from the Google Play Store for Android, or the iOS App Store for Apple.